Period Power

Maisie Hill

£14.99

Paperback

Mind, Body & Spirit > Non-Fiction

ISBN: 9781472963611

Description

‘Hill’s advice is straightforward and no-nonsense’ – The Guardian ‘A life-transforming book… fascinating – Daily Mail’Maisie Hill has written a bloody brilliant book (pun intended).

Everything you need to know about periods and how they affect you and your life is here.

It’s revolutionary’ – Miranda Sawyer’Thank GOODNESS for Maisie Hill!

Flipping open the lid on a vital conversation. It’s about time we claimed the power of our periods!’ – Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions’This is such an important book.

Maisie’s insights and cycle strategy have changed my life and my cycle.

Period Power is written with such intelligence, humour and a deep understanding of women’s health.

If you have a period you need to read this book.’ – Anna Jones, author of The Modern Cook’s YearA profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we’re taught that our hormones make us unreliable, moody bitches, or that it’s our lot in life to put up with ‘women’s problems’.

Maisie Hill, a women’s health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory.

Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life.

Yes, we are hormonal, and that’s a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle.

In Period Power you will discover how to:- maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie’s favourite tips to improve them- identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle – plan your month to perform at your best in all aspects of your life – figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.


Delivery options

Orders are processed and dispatched Monday to Friday.

Estimated Dispatch Times:

Items are usually dispatched within twenty-four to seventy-two hours. Dispatch time does not include delivery. If one or more items are not available when you place your order there may be a delay in dispatch, so that we can send your items in as few parcels as possible. 

Latest UK Delivery Estimates

  • 1st Class - 1-2 working days
  • 2nd Class -  2-3 working days
  • Free Click and Collect at Daunt Books Marylebone

Latest International Delivery Estimates

  • Europe - Standard 7-10 working days
  • Europe - Tracked and Signed 4-7 working days
  • Rest of the World - Standard 15-20 working days
  • Rest of the World - Tracked and Signed 10-15 working days

Ongoing Covid restrictions, reduced air and freight capacity, high volumes and winter weather conditions are all impacting transportation and local delivery across the globe. 

Overseas Delivery Information

We are experiencing delays with deliveries to many countries, but in most cases local services have now resumed. For more details, please consult the latest information provided by Royal Mail's International Incident Bulletin.

Overseas Customs

If you are ordering goods for delivery outside of the UK, please note that your consignment may be subject to import duties and taxes, which are levied once the goods reach the country of destination.

Any such charges levied in relation to customs clearance must be paid by you. It is accepted by you that Daunt Books has no control over additional charges in relation to customs clearance. We recommend that you check with your local customs officials or post office for more information regarding importation taxes/duties that may be applicable to your online order as this changes country to country. 

Additional information

Weight 0.4 kg
Dimensions 20 × 13 × 5 cm