The Self Care Bundle

£30.97

Description

This bundle includes The School Of Life: An Emotional Education by Alain de Botton, a hugely accessible,  guide to the emotionally fulfilled lives we all long for – and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: how to understand yourself- how to master the dilemmas of relationships, how to become more effective at work, how to endure failure and how to grow more serene and resilient.

Claudia Hammond’s The Art of Rest: How to Find Respite in the Modern Age draws on ground-breaking research ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing.
Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

Katherine May’s Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.

Delivery options

Orders are processed and dispatched Monday to Friday.

Estimated Dispatch Times:

Items are usually dispatched within twenty-four to seventy-two hours. Dispatch time does not include delivery. If one or more items are not available when you place your order there may be a delay in dispatch, so that we can send your items in as few parcels as possible. 

Latest UK Delivery Estimates

  • 1st Class - 1-2 working days
  • 2nd Class -  2-3 working days
  • Free Click and Collect at Daunt Books Marylebone

Latest International Delivery Estimates

  • Europe - Standard 7-10 working days
  • Europe - Tracked and Signed 4-7 working days
  • Rest of the World - Standard 15-20 working days
  • Rest of the World - Tracked and Signed 10-15 working days

UK Christmas Delivery Times

Ongoing Covid restrictions, reduced air and freight capacity, high volumes and winter weather conditions are all impacting transportation and local delivery across the globe. 

UK Final Posting Dates

  • 2nd Class - Saturday 18th December 2021
  • 1st Class & 1st Class Signed - Monday 20th December 2021

International Standard & International Tracking and Signature Services

  • Monday 6th December - Australia, Greece, Italy, New Zealand and Portugal
  • Wednesday 8th December - Africa, Central and South America, Asia, Far and Middle East
  • Friday 10th December - Eastern Europe (except Czech Republic, Poland and Slovakia), Turkey, Cyprus, Malta and Sweden
  • Monday 13th December - Canada, Czech Republic, Finland, Poland and USA
  • Thursday 16th December - Austria, Belgium, Denmark, France, Germany, Iceland, Ireland, Luxembourg, Netherlands, Norway, Slovakia, Spain, Switzerland

Overseas Delivery Information

We are experiencing delays with deliveries to many countries, but in most cases local services have now resumed. For more details, please consult the latest information provided by Royal Mail's International Incident Bulletin.

Overseas Customs

If you are ordering goods for delivery outside of the UK, please note that your consignment may be subject to import duties and taxes, which are levied once the goods reach the country of destination.

Any such charges levied in relation to customs clearance must be paid by you. It is accepted by you that Daunt Books has no control over additional charges in relation to customs clearance. We recommend that you check with your local customs officials or post office for more information regarding importation taxes/duties that may be applicable to your online order as this changes country to country. 

Additional information

Weight 1.3 kg